There’s plenty of little things that we don't do that could easily make our lives a lot better. Most of us don't even realize that we aren't doing these thing and we continuously bypass them without noticing that they can ultimately help us live a better and healthier life. For the folks that already know these things and apply them to their everyday lives this post is not for you Mr. & Mrs. know it all. There is no such thing as a perfect life but a nice balance is great. Everyone knows how it feels to just have things going their way. You know that feeling of satisfaction when you got to hang out with your friends, handle that work or errand you need to run, while also getting a decent work out or reading session in. Hopefully after reading this list you will have some ways of bringing that balance to your life.
First on my list is judging. You are always gonna have and opinion on someone, it's natural. That person may have flaws or you may dislike something they do, but sitting behind a screen and hating from a distance is not doing anything for anybody. If you don’t have a suggestion that you believe could help them, mind your business.
Number two is simply to be genuine with everything you do, mean it. Do it because you want to not because it comes with something or you get something from it. You will get more out of it when it comes from love, and it will mean more.
Tip number three is focus on staying healthy. A healthy body and mind is a blessing. Keep yours healthy so you can be great. Working out is cool now and everybody is doing it these days, so hop on the wave and I promise you will feel better. All that built up stress is definitely going to take a toll on your mental health. Talk to someone and let them know how you are feeling I guarantee you they care.
Fourth is to learn something new. It can literally be anything from learning how to cook to grasping a new concept that was taught in class. Whether you learned enough or not is for you to decide, but learn something and thank me for it later.
The fifth and final thing on my list is consistency. This is probably one of the most important things on the list. Have enough discipline to stay consistent and keep at it. It’s what separates the good from the legendary.
This year is your year. It's all of our year build your support team so you don’t have have to do it alone. If it don’t work find a way. If it ain’t broke, don't fix it. If you don't have it work without it. No excuses in 2019, we are out of those. It's time to get the ball rolling. You have everything you need, what are you waiting for. Never give up, always get better, and stay in your bag all 2019.